Couselling Services

Hobson Health can provide a full range of talking therapies including traditional counselling and cognitive behavioural therapy (CBT) . In addition we also offer mediation services. Our team of trained counsellors can either work from our offices or off site. We can also help identify appropriate counsellors or psychological support for your organisation. Cognitive behavioural therapy is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviours and cognitions through a goal-oriented, systematic procedure. There is strong research based evidence that CBT treatments are efficient treatments for a variety of clinical and non-clinical problems, including mood disorders, anxiety disorders, personality disorders, eating disorders, substance abuse disorders, and psychotic disorders. It is often brief and time-limited.